Certified life coach, motivational/inspirational speaker, entrepreneur, health & science enthusiast & soon-to-be author.
Usually, when one visits an “About Me” page, there’s this paragraph of accolades and experiences like a put together, professional resume’, so that externally, they look promising. There’s nothing wrong with that, but I’m not interested in looking promising to you. I want you to feel it.
Growing up, I was a timid, insecure, emotionally and mentally mixed up child that had no sense of emotional direction or voice to speak up for herself. I lived in a single-mother household, with little to no father presence and a brother with a five and half year age gap. I felt alone and I craved attention so much, I was willing to sacrifice my time or happiness to make everyone else feel better. Fast forward a few years and a few failed relationships later, I realized the problem was me. My love may have been perfect because I love and have loved so hard, it would taken something heavier than a wrecking ball to destroy my unconditional love, but I had never loved myself unconditionally. I didn't know what it felt like to crush on myself, not judge myself and be complete and happy within regardless of the chaos obstacles brought along with them.
At 23, going through a divorce, I would learn to practice the habit of loving me. In doing so, I realized all the time spent loving others, was practice for loving and understanding myself. Now, I guide others to feel as healed, loved within, complete and as happy as I am, if not more! I knew life coaching was my destiny when falling in love with the mind, body, soul and spirit was all I could think about or talk about!
Healing is a journey and it’s also a lifestyle. I like to say, "Feel good, look good!" Never the other way around. Let's build our minds and our bodies will follow!